Please browse below to read about Marty’s Winter/Spring 2012Mindfulness Workshops.

 
 

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GRASS VALLEY

MBSR 26-Hour Program
Begins Thursday, 6-8:30pm, April 12, 2012
Sierra Nevada Memorial Hospital, Out-Patient Building

Schedule: Thursdays, 6-8:30pm,
April 12, 19, 26, May 3, 10, 17, 24, 31
Plus Saturday May 12, 10am-4pm

Cost: $290 - this includes all CDs and Handouts

Continuing Education: $25

Read More About MBSR By Clicking on the Link on the Left
“Mindfulness-Based Stress Reduction”

Request an Info/Application Packet by
Calling or E-mailing Marty

 

MINDFULNESS For MANAGING DEPRESSION
Tuesday, February 21, 2012
6-8:30 pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
$35, includes Mindfulness Practice Recordings
Register by Calling Robyn at the Out-Patient Wellness Center (530)274-6124

CLICK HERE TO VIEW/PRINT MINDFULNESS FOR DEPRESSION FLYER

 

MINDFULNESS For HEALING & WELLNESS
Tuesday, March 13, 2012
6-8:30 pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
$35, includes Mindfulness Practice Recordings
Register by Calling Robyn at the Out-Patient Wellness Center (530)274-6124

CLICK HERE TO VIEW/PRINT HEALING AND WELLNESS FLYER

 

MINDFULNESS 4-HOUR SPRING RENEWAL
Saturday, March 24, 2012
9 am - 1 pm
Sierra Nevada Memorial Hospitall, Out-Patient Building
$40, includes Mindfulness Practice Recordings
Register by Calling Robyn at the Out-Patient Wellness Center (530)274-6124

CLICK HERE TO VIEW/PRINT THE 4-HOUR SPRING RENEWAL FLYER