UPCOMING NEW WORKSHOPS, Nevada City, California
April 11, 2015
Compassionate-Mindfulness for Stress Reduction Refresher +
Intro To Mindfulness-Based Self-Discovery, MBSD 3-Part Workshop
April 25, May 2, May 9, 2015
Details will be posted soon.
MBSD ~ Mindfulness-Based Self Discovery 3-Part Workshop
We are born with the yearning to feel well and in harmony with others, the natural world and ourselves. While the stresses and strains of modern life can wear us down, we also live in an era when we are able to combine traditional healing methods with contemporary knowledge to provide us opportunities for learning how best to enhance wellness in our lives.
As teacher, workshop leader, and (retired) psychotherapist, I combine Western and Eastern healing modalities to help people explore their experience of harmony and well-being, and to guide them in safely uncovering and removing obstacles that are in their way. Please visit other pages on my site to read about psychotherapy services, mindfulness-based stress reduction programs, continuing education classes, and presentations & workshops I provide.